Last night I realised that I’m at the three-quarters point of the fast. But numbers mean nothing. They cut up the truth of unadulterated reality. The truth is, I often can’t even remember which day of the fast I’m on, let alone what day of the week it is.
I’ve had this dull ache in my left quad the whole day. At first, I couldn’t understand it. The feeling was and continues to be similar to what can happen during detox, or in the first couple days of a fast while the body is switching over to ketosis (and drawing from muscle tissue in the meantime). Obviously I’m firmly in ketosis now, but could it be detox? But if so, why is my right leg fine? Surely both should be aching if this were the case. Continue reading 21 day water fast: day 16