Everything that exists in this world can be described in two basic terms: space and energy, yin and yang, form and content, shiva and shakti… The atoms in your body, the thoughts in your mind: everything is just a dance between these two fundamental elements. Does this sound strangely abstract or theoretical?
If so, meditation and yoga can provide a means for discovering the very real space and energy inside you. Endless space. Pure energy. Continue reading Space, energy and the spiritual path