Barefoot care

One of the worries people have in contemplating barefoot running is the damage they imagine it must do to the soles of their feet.

What about callouses?
What about cracked feet?

The saying goes that if you’re running with proper barefoot technique, there’s nothing to worry about: the foot requires no special care or extra maintenance.  Basically, this is true in my experience as well, with a couple of exceptions. Continue reading Barefoot care